Monday, September 30, 2013

20% Project

For twenty percent time, I am working to find a way to prevent over hand throwing activity related injuries to the elbow mainly the ulnar collateral ligament.In September, I worked to find out how injuries to this ligament are caused. I discovered that injury happens, when there is increased vulgus stress placed on the ligament. By the end of October, I hope to have different exercises to help ready the elbow to handle the increased stress on the ligament. And if the injury is unavoidable, have better descriptions of the ways to repair the ligament. 

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